You already know you need to eat ingest certain vitamins for excellent health and beautiful skin. But what happens when you apply vitamins topically? What do they do for your skin? And which are the best vitamins for skin health?
Vitamin A and Vitamin A derivatives (i.e., retinoids) are used to fight wrinkles, reduce age spots (hyperpigmentation), and help smooth the skin. Vitamin A also helps fight against aging free radical damage.
Vitamin C works to brighten up skin discoloration (age spots) while providing protection against free radicals.
Vitamin E works to fight dryness and neutralize free radicals that can age your complexion.