Tips

QUIZ: How Well Will Your Skin Age?

premature aging

We can’t predict the future, but we do know that how you treat your skin today will have a big impact on how it looks in the years to come. Remember: aging of the body and skin is inevitable, but there’s a lot you can do to prevent premature aging. Add up your number and see how you’re doing!

  • Give yourself 10 points if you use broad spectrum sun protection (with an SPF of at least 15) every day.
  • Add 5 if you reapply sun protection throughout the day.
  • Add 5 if you’re using also using an eye cream.
  • Add 10 if you wash your face, use a toner, and apply moisturizer (or night cream) every night.
  • Add another 5 if you specifically choose skin care products that contain anti-aging ingredients such as Hyaluronic Acid, Collagen, Vitamin C, and/or Peptides.
  • Add yet another 5 if you actively fight stress by doing yoga or another calming activity (receiving massages, meditation, etc.)
  • Subtract 10 if you smoke.
  • Subtract 5 if you actively tan, either at the beach/pool or in a tanning booth.
  • Subtract another 5 if you’re visiting the tanning booth year-round.
  • Take away yet another 5 if you eat a lot of sugar.
Now, see your results! Click here if you scored neg 25-0. Check out what your scores means if you're between 0-35. Did you get a perfect 40? See what that means here!
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